Farmers Market Lunch

Oh how I've missed my weekly Saturday lobster salad. Everything on the plate (except the avocado and pomegranate seeds) is from the Union Square GreenMarket.

The lobster is the best deal in town - $10.95/lb (up a dollar from last year) cooked-to-perfection lobster from the fish stand, PE & DD.

Sub in Avocado

Lunch today:
Whole grain bread toasted, herb turkey breast, tomatoes, and avocado.  No need for any other condiments when avocados are around.  Ditch the mayo, sub in avocado.

Get some of the healthy fat that everyone is talking about these days with avocados.

Summer Lunch

Summer lunches are my favorites because I love having fresh fruits and veggies on my plate, especially summer berries. 

 

Today I had a herb roasted turkey sandwich on whole grain seeded bread with lettuce, tomatoes, and avocado.  There is no need for any spreads when avocado slices are added to your sandwich.  It's a great tasty alternative, and avocado is packed with the "good fats".

Now is a good time to pick up some heirloom tomatoes, blueberries, and raspberries from your local farmers market.  Hurry up!